Thứ Năm, 30 tháng 10, 2014

Đôi điều cần biết khi sử dụng nhung hươu

nhung huou tuoi cũng như các loại thuốc bổ khác, mặc dù người già, phụ nữ, trẻ em, kể cả thanh niên trai tráng... đều có thể sử dụng được. Lộc nhung có thể tán thành bột, ngâm rượu, hoặc chế biến thành món ăn thuốc để trị liệu trong ôn thận tráng dương, sinh tinh dưỡng huyết, bổ tủy, kiện cốt... dùng thích hợp cho các bệnh gân cốt yếu ở người già, trẻ em chậm phát triển, đàn ông dương hư, di tinh, liệt dương, vô sinh, đau lưng, chân tay lạnh yếu, tử cung lạnh, vô sinh hay tử cung phát triển kém, công huyết bế kinh, thiếu máu nặng hoặc huyết áp thấp đều dùng tốt. Tuy vậy, cũng vẫn có những đối tượng như: những người âm hư phát nhiệt (hỏa vượng), hay người đang mắc các chứng viêm nhiễm, tăng huyết áp đều không sử dụng được lộc nhung.

Một số cách sử dụng nhung hươu thông thường

Bột nhung hươu: Tán nhỏ nhung hươu thành bột, mỗi ngày uống từ 1-3g, chia 3 lần, chiêu với nước ấm. Cách này có thể dùng cho mọi lứa tuổi.
Đôi điều cần biết khi sử dụng nhung hươu
Đôi điều cần biết khi sử dụng nhung hươu


Rượu nhung tươi: Lấy 20g nhung hươu thái lát ngâm vào 500ml rượu ngon, để trong 14 ngày là uống được. Mỗi lần uống 1 thìa cà phê, ngày uống 1-2 lần vào trước bữa ăn làm khai vị. Hết lại làm tiếp uống. Cách này chỉ phù hợp với người lớn và có thể uống rượu được. Nhung hươu được lấy từ những con huou giong chất lượng
Rượu nhung hươu sơn dược: Nhung hươu 30g, bỏ lông thái lát, bột sơn dược 30g, bỏ vào túi vải buộc lại thả vào bình rượu cùng lộc nhung. Để 7 ngày là dùng được. Mỗi ngày uống 3 thìa canh. Chữa liệt dương, người già đái đêm.

Rượu nhung tươi, trùng thảo: Nhung hươu 20g, đông trùng hạ thảo 90g, rượu ngon (40-50 độ) 1.500ml (một lít rưỡi). Các vị trên thái nhỏ cho vào bình rượu để trong 10 ngày gạn lấy rượu uống, ngày uống 20-30ml, dùng cho người đau lưng, mỏi gối, sợ lạnh, liệt dương... do thận dương hư suy, tinh huyết khuyết tổn sinh bệnh.

Trứng gà hấp nhung hươu: Lấy bột nhung hươu 0,5-1g, trứng gà 1 quả, cho bột nhung hươu vào trong trứng gà hấp chín, hằng ngày ăn vào buổi sáng sớm lúc bụng đói, cần ăn  15-20 ngày liền. Cách này tiện lợi cho trẻ con và người không biết uống rượu. Món này thích hợp sử dụng cho người huyết áp thấp, thể chất hư nhược, gầy gò, sợ lạnh, chân tay lanh, liệt dương, đái đêm...

Thứ Tư, 29 tháng 10, 2014

Eco Tours Halong bay Where to go and What to do?

Halong Tours Booking introduces some eco-friendly activities in Halong bay - Catba area and a piece of knowlegde about Eco tourism. "responsible travel to natural areas that conserves the environment and improves the well-being of local people."

1. Some eco tour products and activities in and around Halong bay:

Cycling tours: tour with main transportation is bicycle; You can join this activity in Cat Ba Island. In stead of taking a bus or car, you can contact us for a bike and ride to Halong bay. It is 170 km far and takes 7 hours in biking. Read more Halong bay map
Halong bay map
Halong bay map

Homestay tours: Come to visit and stay with the local people; the homestay can be in Cat Ba island, in some fishing villages on Halong bay. with this tour you  can work on the farm with the real farmer or being a fisherman with local people on the bay. Homestay can be on the way from Hanoi to Halong bay. It is Dong Trieu Potery village. This place is suitable if you get to Halong bay from Hanoi by Bike.

Kayaking and rafting tour: tours with main activity is kayaking or rafting. Almost of overnight Halong tours with Cruise will offer this activity; Example: Alova Gold Cruise Halong tour 3 days 2 nights offers 1 full day to kayaking; This kayking day is to discover Halong bay in a quite area with main activities is kayaking and swimming. biking_in_catba

Charity tours: tour with the main purpose is help the local community or the disadvantaged people. The children who live on the floating villages on Halong bay need your help/ assistance of food, clothes, book, medicine...They have no money and bad traffic condition to join the shool. Please come to help them.

National park tours: Tours with the main destination is the national parks or natural reserves. In Halong bay area, we have 2 National Parks: Bai Tu Long National Park and Cat Ba National Park. You can book tour with Halongtoursbooking.com to join both those National Park to discover the natural heritage - Halong bay

Trekking tours: tour to the remote area with main activity is trekking or hiking; Trekking activities is very popular choice when you take a tour to Cat ba National Park.

Rock climbing tours: tour to the mountainous area and main activities is climbing. In Halong bay, you can take this tour for 3 days 2 nights - overnight in Cat Ba.
Example Itinerary can be:
Cat Ba Rock climbing in Monkey Island
Morning: Rock climbing
8:30am – 9:00am: Coastline ride into the small farming village of Lien Minh
9:00am – 9:30am: Basic instruction and introduction to Rock Climbing
9:30am – 12:30pm: Guided Rock Climbing in Butterfly Valley
12:30pm – 1:30pm: Delicious lunch on a bee farm with fresh local foods
1:30pm – 2:00pm: Return to Cat Ba TownChildren_on_Halong_bay

Community education tours: tourist and tour guides will conduct a short training for the local people about personal hygiene or language.

Camping tours: happened on the beach or in the Cat Ba national park; The camping can be on the deserted beach with double tent or at ready-set-up basecamp (also on beach) with bamboo hut depending on the weather condition and availability. Camping sites can be on Viet Hai Fishing Village or other suitable beaches around Cat Ba Island area. The crew (some people) from support boat will cook our dinner and make sure we have a comfortable night, dinner and overnight at the campsite.

2. What is Ecotourism?
The Definition
Ecotourism is defined as "responsible travel to natural areas that conserves the environment and improves the well-being of local people." (TIES, 1990).
Conservation
Offering market-linked long-term solutions, ecotourism provides effective economic incentives for conserving and enhancing bio-cultural diversity and helps protect the natural and cultural heritage of our beautiful planet.

Communities
By increasing local capacity building and employment opportunities, ecotourism is an effective vehicle for empowering local communities around the world to fight against poverty and to achieve sustainable development.wwf_logo

Interpretation
With an emphasis on enriching personal experiences and environmental awareness through interpretation, ecotourism promotes greater understanding and appreciation for nature, local society, and culture.

Principles of Ecotourism
Ecotourism is about uniting conservation, communities, and sustainable travel. This means that those who implement and participate in ecotourism activities should follow the following ecotourism principles:
Minimize impact.
Build environmental and cultural awareness and respect.
Provide positive experiences for both visitors and hosts.
Provide direct financial benefits for conservation.
Provide financial benefits and empowerment for local people.
Raise sensitivity to host countries' political, environmental, and social climate.

Thứ Tư, 15 tháng 10, 2014

Tips for cruising with children in Halong Bay

It is a great experience when your family can spend time travelling together. However, travelling with children can cause some difficulties for parents. Here are some tips that parents should know when joining a cruise in Halong Bay:
Preparation
  • Clothes: make sure that you bring warm clothes in the winter and comfortable clothes in the summer for the children.
  • Others: you also should bring some medicine in case your children are not fine.
Safety on board
  • The safety on board is very important, especially for children, parents should:
  • Always take notice of the children, keep them in your sight.
  • Make sure that children do not climb on the handrail or the railing on boat. Children are not allowed to stand on the bow.
  • Ask the staffs on board to show you the life vests for children. 
  • Paradise Cruise

  • Jasmine Cruise

  • Indochina Sails

Activities on board
  • Children can join the activities on board like: cave visiting, kayaking, swimming or fishing village but they need their parents’ attention. Before each activity, children need to be told in advance about the safety so that they are more careful to follow the instructions.
Tips for cruising with children in Halong Bay
Tips for cruising with children in Halong Bay

  • Children also need to be well- equipped with life vests during all the activities.
  • The role of the tour guide and staffs on board
  • Take care more, playing and chatting with them.
  • Ask the parents if the children need to have dinner early as they need to go to bed earlier than adults.
  • Check with the parents if the menu for adults is also suitable with children; otherwise, the alternative food should be prepared.
  • Prepare some games for children.

Thứ Năm, 9 tháng 10, 2014

Western food in Halong Bay

Similar to any other famous tourism cities in the world, besides its delicious local specialties Ha Long has a wide range of Western cuisine dishes to serve the increasing demand from international passengers. Although there are not so many specialized restaurants for Western cuisine like in Hanoi or Ho Chi Minh City, you might find it easy to get your favourite food at most of the high-end restaurants and hotels in Halong bay tours.
For any good meal, appetizers are very important. Luxury restaurants in Ha Long set high priority on the appetizers menu with authentic Western cuisine like Italian ham salad, salmon and squid salad, fried rice ball, or vegetable salad and fried potato. Read more: Vspirit cruise Halong bay

Pizza and pasta are the quintessence of Italian gastronomy that haven been loved by people all over the world. In Ha Long, these dishes are no doubt popular in any high-end restaurant or hotel at reasonable prices. To be fair, the quality of pizza and pasta here cannot be compared with that in your homeland or other bigger cities where they have been served for decades. However, they stil have their own charm with basic recipes like Capricciosa, Seafood Bianco, Hawaiian, etc. Read more: Vietnam tours
Although Ha Long Sea does not have salmon, salmon dishes like baked salmon with creamy sauce or baked salmon with butter and garlic, are always available to contribute on the diverse list of Western cuisine here. Additionally, main dishes would be perfect with rosemary baked chicken with olive oil, herbal leaves, and garlic, or steak with fried vegetables and potato, or chicken thigh fillets with marinara sauce.
The last element for a perfect meal is desserts. High-end restaurants in Ha Long always have on their menu your familiar dessert: ice-creams, tiramisu, fiottore, and gateaux.